Come build your SUP foundation with Lindsay Lambert of Paddling Yogini LLC in a warm, calm, safe pool environment before it's time to go outside on the lake, river, & ocean.

​

These are all level classes for ages 12 and up. No SUP or fitness experience required. Dress for a hot experience, it gets warm in the pool environment. We will cover:

• Entering & exiting the water safely

• Fundamentals of fitness & YOGA on a Stand Up Paddleboard

• Progressions & adding challenge with fitness & yoga​