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Indoor Land & Pool SUP

What is Land Paddleboard Fitness & Yoga?

Paddleboard Fitness: Learn proper Stand Up Paddling technique, turns & work up a sweat on your board with fitness exercises.

Paddleboard Yoga: Takes your favorite yoga poses onto paddleboards. Yoga, Pilates & Stand Up Paddling are great for building balance, coordination, endurance & core strength. Cushions will be placed under the paddleboards to simulate being on the water. All levels welcome!


What is Indoor Pool SUP?

Combine Stand Up Paddle boarding and fitness! These classes take your favorite plyometrics, calisthenics, Pilates & yoga routines and put them on the water. Both Stand Up Paddle boarding and body weight fitness are great for building better balance, coordination, endurance and body strength. These are all level classes for ages 12 and up. No SUP or fitness experience required. Dress for a hot experience, it gets warm in the pool environment.

Land Paddleboard Fitness at One Mind Yoga- Issaquah, WA
One Mind Yoga

Issaquah Indoor Land Paddleboard Classes offered March and April weekly at One Mind Yoga- Issaquah.


Pool Paddleboard Yoga Samena Club in Bellevue, WA
Samena Swim & Rec Club

Bellevue Indoor SUP Yoga Classes at Samena Pool in Bellevue.


Pool Paddleboard Yoga in North Bend, WA
Si View Metro Parks

North Bend Indoor SUP Fitness Classes offered October through May at Si View Metro Parks Pool in North Bend on Sundays at 4pm. 


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