My studio: One Mind Yoga - Issaquah, WA
OMY Owner Lindsay Lambert and her certified instructors will help you find the right class for every age and ability. Beginners will start by building a solid foundation in our beginner-friendly yoga, TRX Yoga Fusion and Basics classes. As a student develops a consistent fitness routine, there will be a need for new challenges to prevent hitting a fitness plateau. Which is why OMY also offers intermediate/advanced yoga, TRX HIIT and TRX Yoga Fusion classes that are designed to take our dedicated students to a new level! We invite you with open arms to join our OMY Community!
Join us at One Mind Yoga in Issaquah, WA!